This is a members-only area. Please login or become a member to view this page. Stress Reducing Strategies 10 Relaxation Techniques That Zap Stress Fast You don’t need a spa weekend or a retreat. Each of these stress-relieving tips can get you from OMG to om in less than 15 minutes. 12 Tips to Reduce Your Child's Stress and Anxiety Anxiety symptoms are common in children and adolescents, with 10-20% of school-aged children experiencing anxiety symptoms. 20 Simple Stress Relief Techniques You need relief! Stress relief, that is – and we 20 simple but highly effective stress reduction techniques that you can use, starting now. 23 Science-Backed Ways to Reduce Stress Right Now SHARE Whether it’s related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes. Tapped Out Teens: 4 Stress Relief Strategies That Work The new American Psychological Association Stress in America study, out today, focuses on the stress levels of teens.